About Wellness 1. Chicken Soup, Fluids Can Help a Cold 2. Holistic Health 3. Ads May Hurt Healthy Eating in Schools 4. Exercise More Efffective Than Gym Class 5. Preventing Oseoporosis Begins Early 6. An Apple-A-Day Does Quite A Lot 7. Each Cholesterol Point Cut Lowers Risk 8. Handful of Nuts Cuts Heart Risk 9. Sunlight Helps Fight Disease, Bone Loss 10. Breathing Exercises Help with Mild Asthma 11. Many Barriers to Workplace Wellness 12. Blood Donars Can Donate Every 56 Days 13. Strain Voices Can Be Protected 14. TV Covers Health, Not Always Well 15. Music Can Lower Blood Pressure 16. Cutting Cholesterol Early Pays Dividends 17. Work-Related Stress Takes Toll 18. Preserving Your Brain Through Meditation 19. Use Your Brain to Keep Fit 20. Study: Use a Computer Screen? Don't Squint 21. Eat Before and After Workout 22. Most Unaware of Analgesic Use Risks 23. Protein, Healthful Fats Beat Carbohydrates 24. Exercise Key to Healthy Bones 25. Children Seeing Fewer Anti-Smoking TV Ads 26. Early Second-Hand Smoke Exposure Bad 27. Minor Exercise Helps Weight Loss 28. Smoking Less Just as Deadly 29. Kids Walking to School are Healthier 30. Most People Want Health Information 31. Smoke-Free Bar Workers Found Healthier 32. Ads Confuse Kids on Healthy Foods 33. Working Moms Need More Sleep 34. TV Campaign Makes Smokers Look Silly 35. Healthy Schdule Keeps Weight Off 36. Very Few Have Healthy Lifestyle 37. Parent Talk Can Affect Teen Smoking 38. Exercise, Nutrition Can Alter Life 39. Active in Mid-Life, Fit for Life 40. Get the Most from Your Doctor Visit 41. Diet Conscious Americans Order More Salads 42. Vitamin B Fights Hypertension 43. Counting Your Blessings to Reduce Stress 44. Deep Breathing Eases Stress 45. Study Relates Fast Food and Weight Gain 46. Sleep Helps Keep You Slim 47. Stroke Patients May Have Been Angry 48. Meditation Helps Middle Schoolers 49. Less Sleep Means Weight Gain 50. Small Diet Changes = Big Calorie Cuts 51. Not-Thirsty Water Drinking Caution Urged 52. Pilates Exercise for Strength, Tone & Flexibility 53. Cup of Tea is a Healthy Portion 54. Health Campaigns Not Changing Bad Habits 55. Hand Contractionw Lower Blood Pressure 56. Colonoscopy Still Best 57. Omega-3 Fatty Acids Get FDA Health Claim 58. Healthier College Life Avoids Later Problems 59. Citrus Fights Cancer, Obesity, Cholesterol 60. Study Link Longevity with Calories 61. Get Quota of Sleep Warn Scientists 62. Breast Milk Can Save 1 Million Lives Yearly 63. TV Watching Leads to Adult Health Risks 64. Healthy Lifestyle Cuts Alzheimer's Risk 65. Warnings About Low-Carb Diets Mounting 66. Scientists Seek Antioxident Standards 67. JCC Supporting Women's, Girls Sports, Activities 68. Risks from Smoking Equal in Both Sexes 69. OTC Pain Medication Can Be Dangerous 70. The Health Test Americans Fail 71. Coffee and Teens Bad Combination 72. New Prostate Cancer Test Highlighted 73. Homework: Controlling Parents Don't Help 74. Donate Blood - Recipient Stories 75. How to Give Blood - 56 Blood Facts 76. 1.3 Million in US Abuse Prescription Drugs 77. Cranberries May Prevent Urinary Tract Infections 78. Ban TV for Toddlers 79. Blame Fructose for Fat 80. Moms, Drugs and Infants 81. Beating Junk Food Temptation 82. Americans Warned Against Supersize Meals 83. Short Walks May Clear Heads 84. Eight Glasses of Water Too Much for Some 85. Short Bouts of Stress Boosts Immunity 86. Adults need 7, Not 8 Hours of Sleep 87. Occasional Smoker Running Risks, Too 88. Give the Gift of Life 89. US Health Spending Hits $1.6 Trillion 90. Can't Sleep; Try These Tips... 91. Making Changes to Keep Resolutions 92. How to Choose a Holisitic Practitioner 93. Principles of Holistic Medicine 94. Ten Tenets of Wellness 95. What Is Self-Care? 96. Aromatherapy - How It Works 97. Vitamins May Help Fight Depression 98. Nutty Idea 99. Nature Calms Drivers 100. Children Can Imagine Sress Away 101. Hot Cocoa After Sledding Good for You 102. What's Too Fat? 103. Backpacks - Are They Too Heavy? 104. Singing, Talking to Children Helps 105. Where Diets Go Wrong 106. First Aid Tips 107. Live a Longer and Healthier Life 108. Excuses, Excuses 109. Make School Lunches Fun and Nutritious 110. Establishing New Eating Habits 111. Another Risk from Eating Red Meat? 112. Daycare Children Have Less Self-Control 113. Tips for Parents of Overweight Children 114. Toys for Halloween 115. Health Insurance Scams Spreading 116. Bottled or Tap? 117. Reduce Cancer Risk - Top 10 Foods 118. Importance of Dietary Fiber 119. Pleasures of Prenatal Yoga 120. Two Apples-A-Day Keep Lots More Away 121. Thanks For the Body, Baby! 122. What are Detox Diets? 123. Secrets to Staying Young 124. Soda Causing Nutritional Deficiencies in Children 125. Non-toxic Ways to Get Dirt Out! 126. Wellness Approach for Children 127. How Good vs. Bad Thoughts Affect Sleep 128. Holistic Approach to Chronic Illness 129. Natural Approach to Menopause   South Orange Health Online, along with all information provided, is for educational purposes only and is not an attempt to replace the need to seek healthcare services or to provide specific healthcare advice. We strongly encourage users to consult with their chiropractor or other qualified healthcare professionals for personal healthcare attention and answers to personal questions. South Orange Health Online 60 First Street South Orange, NJ 07079 Stephen Levine, D.C. southorangecc@yahoo.com E-Mail: info@southorangehealth.org Phone: (973) 761-0022 Fax: (973) 761-1546 Published by Healthy Practices, Inc.     © 2001-2003 Healthy Practices, Inc. All rights reserved.